OMvandla
"A Transformational Journey with Yoga and Sound"
What we do....
Yoga: The yoking of the body, mind, and spirit. The ancient technology of yoga is a science. Combining asana, pranayama, mudra, mantra, and meditation has a direct and profound effect on one’s overall physical, emotional, and spiritual health and wellbeing. Why do we practice yoga? Most often it is to feel good. Why do we feel good when we practice? Because yogic postures, breath, meditation, and chanting directly effect the glandular system, changing both blood and brain chemistry, balancing the left and right sides of the brain, and clearing the primary energy channels or chakras.
During the session, participants are immersed in soothing sonic resonance emitted by traditional instruments such as crystal singing bowls, tuning forks, and gongs.Crystal singing bowls are becoming more widely used in healing and meditation practices and are gradually making their way into the yogic community. They are a practical and versatile tool to expand one’s practice and add an additional layer of relaxation, deepening meditation, allowing the body and psyche to come into balance and a natural state for healing.
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Join Sofia and Glenn as they open and transform your state of mind into a gentler more peaceful existence. Music and yoga are both considered as parts of alternative medicine. Individually, the two possess extraordinary healing powers. It stands to reason then, that combining music and yoga together can create limitless possibilities of healing, transformation and peace.
Teachers
Sofia Pila Andersson
Glenn Brace
A professional Yoga teacher with training in Hatha and Vinyasa Yoga in Sweden. Her Yoga was called Bach in Motion which is based on the Bach Flower Remedies, her teacher was Lariella Antondotter. Sofia is also very knowledgable in Yin Yoga and completed 2 x 50 hour courses studying with Tara Fitzgibbon. Sofia is also a professional musician playing and touring with a heart felt consideration to musical detail and perfection.
Graduated from the Sound Therapy Academy in Cornwall , England with Diploma and Distinction. His techniques to facilitate a sense of deep relaxation using Crystal Singing Bowls, Tibetan Singing Bowls, Tuning Forks, Gong and Drum have helped many people to reduce Stress and Anxiety, PTSD and bring about a sense of balance to all his clients. Glenn is also a guitarist with 40 + years recording and touring the world, and has 5 solo cd’s to his credit.
OMvandla
Phone Sofia: 0478 026 205
Phone Glenn: 0409 130 330
Contact Us
Yoga Centres who have hosted Omvandla
