OMvandla
These are from the magical beautiful people who have attended an OMvandla workshop. Blessings to all of you and thank you, tack.
Madeleine Renee 25
"I have been a student of Sofia's for almost 6 years. What I love most about Sofia's yoga classes are there are always lessons that you can take off the mat too. Lessons about self love, compassion, appreciating yourself and your body, finding gratitude, loving those around you and loving your life. Sofia's vinyasa classes are always a mixed bag and can be a little unpredictable. And that's the fun of it! Sofia's classes always leave you feeling joyful and inspired. Sofia's yin classes are the most relaxing, beautiful, nurturing classes that allow you to slow down, breathe, accept and nurture your body. I am so grateful to have walked into one of Sofia's classes 6 years ago, they have helped me to open my heart and find the joy that a yoga practice can bring"
Alisha Chin
Sofia 'Pila' would have to be my favourite yoga teacher! I absolutely love attending her classes and always leave the class feeling refreshed, present and calm. Sofia always generates a beautiful aura while teaching, which radiates through to her students. She often assists me deeper into poses which I love and I thoroughly enjoy her little neck massages . My favourite class with Sofia is Yin Yoga which always leaves me walking out of the studio feeling like I'm floating on a cloud and occasionally she plays her guitar and sings to us during savasana which is an absolute treat!!!
Alisha xx
"Thank you, it was like going home + journeying somewhere new!"
So Good !
Leila.
Younga Yoga Workshop 07/07/2018
"What an incredible experience!
I feel like I just travelled to another planet. So relaxing. enjoyable and beautiful, Loved It !"
Thank You xxx
Lana 35
Younga Yoga Workshop 07/07/2018
"Beautiful earthy musical experience
Loved it"
Om Shanti !
Colleen
Younga Yoga Workshop 07/07/2018
"I thought I had melted....and I didn't mind at all"
Thank you
Mick.
Younga Yoga Workshop 07/07/2018
Jo Norman Boutique Yoga Workshop 19/07/2018
"Just wanted to reach out and thank you so much for the beautiful blissful sound yoga healing yesterday. What a delicious gift. And all the one on one time you gave me was an absolute bonus. So very grateful and will put the word out to gather groups for you guys. You Both Rock" Thanks Again, Love to you, Jo
Diana Timmons Younga Yoga Workshop 07/07/2018
OMvandla combines my two favourite things - the joy and healing power of yoga and music. Throughout my busy lifestyle, I work hard, parent hard, play hard, train hard ... rarely allowing myself to let go, soften into stillness and be nurtured. By the time I landed on the mat beside Sofia and Glenn, I felt teetering on the edge of burnout. For some time, I had been struggling with fatigue, asthma, and an overwhelming sense of being unable to speak my truth. My experience of the OMvandla workshop proved to be the reset I dearly needed. Sofia knows how to hold the space so beautifully with warm invitations and guidance throughout the yoga practice. Simultaneously, Glenn's wide variety of musical talent combined with his attentive yet soft presence profoundly enhanced the practice. I left that workshop feeling more calm, cleansed and creative than I have felt for a long time. I would recommend this workshop to anyone - as no matter what walk of life you come from, there is immense benefit to be enjoyed from its beauty. I know I will definitely gift myself the time and space to go again! Thank you from the bottom of my heart, Glenn & Sofia x
Dani Angel Yoga Angel Yoga Workshop 30/11/2018
Thank you Glenn and Sophia. It was an amazing workshop and has helped me shed some dark of the year that has been. I feel I have been cracked open through angelic sounds💕🙏 looking forward to hosting you again.
Lisa Carlyle Lavana Yoga Workshop 01/12/2018
Glenn& Sofia
Thank you so much for a beautiful experience last night.
You have so much to give as it all comes straight from the heart and a longing to heal.
I am so grateful you have touched us with your magic.
Keep shinning your light , Lisa.
